The 6-week Journey to Embody Your Vision.
Resilience To Brilliance
- Brings you the "HOW" to cultivate Centred Presence, Confidence and Compassion.
- STRETCHES your embodied whole growth.
- Empowers the intentional and ongoing practice NEEDED for your unfolding vision.
October 2021 cohort
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DATES
Pacific Americas Tuesdays, Starts: October 19th Asia Oceania Wednesdays, Starts: October 20th |
STRUCTURE
2 Experienced Accredited LE Instructors
Weekly "Live Dojo" Group Calls With LE Online Learning Platform, Introduction (recorded video) + 7 Live online sessions |
WHY
- 7 LIVE sessions with Paul Ciske, PhD and Ched Lee - two complementary facilitators who bring enriched human context, language and contrast for your whole system to learn.
- Partner practices in-session and between sessions.
- Step-by-step structures to activate partner and solo practice.
- Ongoing virtual practice with LE alumni (after this course, donation-based)
- Diverse people across half our planet learn together more intensely, cut through resistance more effectively, than you can alone.
LE Online Learning platform + 7 "Live Dojo" group learning calls
LE Online : Benefits
With Wendy Palmer, Founder and Tiphani Palmer
Our interactive Learning Platform
LE Online's Learning Objectives are:
With Wendy Palmer, Founder and Tiphani Palmer
Our interactive Learning Platform
LE Online's Learning Objectives are:
- LE model : the “How” of cultivating Presence, Confidence and Compassion.
- Learn the simple and effective tool of Centring. A technique that allows us to recover quickly (while under stress/ pressure) to a more skillful, inclusive and inspired part of ourselves.
- Discover your unique “Signature Stress Pattern.” This habit of how we react to pressure is engrained and limiting. When we can see how our body habitually reacts, we can then apply the Centring techniques and have CHOICE in how we respond.
- Build confidence to apply Centring techniques immediately in your everyday life, through simulated "difficult conversations" and conflicts.
- Be a positive power in the world. It does not serve us or others to dim ourselves. We give you the specific physical forms and focus points so you can grow the capacity to speak your truth with magnetic inspiration.
- Create your own daily practice plan with reminders you can set for your devices. To create a new habit, you need daily practice and we can get you started!
LE Online includes instructional video tutorials, inquiry questions, shared learning and digital practice reminders. The LE Online platform is desktop and mobile friendly.
LE Module 1 - INCLUSIVENESS:
Learn to communicate the message of inclusiveness - “we are in this together” - both verbally and non-verbally. 70% of communication is non-verbal. Do you know what messages you are sending? The LE techniques for Inclusiveness support you to communicate your message with warmth and connection leading to more ease and confidence.
LE Module 2 - CENTRED LISTENING
Key to having more powerful conversations, is the ability to listen without taking it personally. When you can be more open and receptive during a conversation, even if you don’t agree or like what is being said, you may find value that you otherwise would not have perceived. Even if you still disagree or don’t see value in what’s said, the LE Centred Listening techniques can help you speak what’s true for you in the situation and move more skilfully through the conversation.
LE Module 3 - SPEAKING UP: The ability to take a stand for something even in the face of opposition, as you stay inspired and magnetic. The LE techniques for skilfully Speaking Up can help you unify your message and communicate that message with more clarity and precision.
LE Module 1 - INCLUSIVENESS:
Learn to communicate the message of inclusiveness - “we are in this together” - both verbally and non-verbally. 70% of communication is non-verbal. Do you know what messages you are sending? The LE techniques for Inclusiveness support you to communicate your message with warmth and connection leading to more ease and confidence.
LE Module 2 - CENTRED LISTENING
Key to having more powerful conversations, is the ability to listen without taking it personally. When you can be more open and receptive during a conversation, even if you don’t agree or like what is being said, you may find value that you otherwise would not have perceived. Even if you still disagree or don’t see value in what’s said, the LE Centred Listening techniques can help you speak what’s true for you in the situation and move more skilfully through the conversation.
LE Module 3 - SPEAKING UP: The ability to take a stand for something even in the face of opposition, as you stay inspired and magnetic. The LE techniques for skilfully Speaking Up can help you unify your message and communicate that message with more clarity and precision.
"Live Dojo" Group
With lead Instructors Paul Ciske and Ched Lee, 7 sessions online
With lead Instructors Paul Ciske and Ched Lee, 7 sessions online
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Pacific Americas Schedule
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Asia Oceania Schedule
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BENEFITS - Our Alumni's Reflections!
"Teaches and clarifies the principles of LE", "gives practical forms and ways to cultivate the qualities and intentions I want to lead and live more with" - 90% of participants
""Resilience To Brilliance" is a collection of embodiment practices that bring greater awareness to self and others in our life.
It offers opportunities to connect with other practitioners around the world and have valuable conversations and practices."
"Only attend this course, if you are ready to reset, unlearn and learn
about how your body acts and reacts to optimize your habitual thinking."
"I took the Resilience to Brilliance with Paul and Ched during the beginning stages of the pandemic. The tools I learned helped me personally and professionally. As a facilitator and coach, I learned valuable skills to serve my clients. I use the centering exercises daily as we all navigate these uncertain times. I highly recommend this experiential learning to connect with people across the globe and to seal in Leadership Embodiment practices."
What We Learnt
"That I am still always learning, that this is lifelong work, of course. I learned that I am more connected to those that I dislike/disagree with, simply by recognizing that we are all motivated and programmed to keep ourselves safe.
This offers a surprising amount of compassion and awareness when I'd otherwise contract and shut down."
"The body is the short cut to development. Working with our body to get to our centered state provides the way to have greater resilience, confidence and compassion."
"To sense the space around me as a rich resource and let support and inspiration flow through me."
"How quickly I fall back into personality...how simple it is to practice small steps
(such as simply engaging my extensor muscles) even if I can't fully 'center' in the moment."
"Being in centered supports me in a space that I am becoming more inclusive, more available in receiving criticism and better at advocating for what is important to me."
"The power to change is within my reach."
"Once again I'm reminded of how powerful my habitual survival pattern is and the wonderful choice I have to live a more peaceful centered life with daily embodied practices."
"That I often rush through this type of training and don't really take the time to do the exercises properly, I want to tick them off a list. But,I know this is not effective and in order for the exercises to have an impact, I need to put my energy and attention into doing them properly and often."
"Being more compassionate with myself helps me to feel compassion towards the others."
How We Found our Faculty
"I appreciate the support you both offered,
and particularly liked seeing the practices led/facilitated differently between the two of you."
"Love the wholehearted support throughout the program. I know there has been a tremendous amount of work. I am forever grateful. Love the work with partners in the breakout room - really sense into my own and others' energies. Feeling the practice "live" and getting feedback "live" were most helpful. I love the just-in-time questions and answers to go deep with the work and the practical examples. Lovely to witness the different styles of how Ched and Paul teach."
"Thank you Paul and Ched for firstly creating and offering the programme. I am very grateful for connection and chance to learn and practice with others. Keep offering the programme!"
"I found the support offered by Paul and Ched to be great, I can't think of anything else that could be done differently."
Programme Summary & Continuing Education
| LEAP+LIVE Programme Summary.pdf |
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For those of you who wish to apply for or renew your accreditation with the International Coaching Federation, the Resilience To Brilliance: LE Online + LIVE programme provides 10.5 hours eligible for your application of Continuing Coach Education units (CCEU). For more information, go to: https://coachfederation.org/icf-credential/professional-development > Accepted CCE Sources for Credential Renewal > Other Training
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Your Faculty
Designed and led by Paul Ciske and Ched Lee, accredited Instructors; LE Online features Wendy Palmer, Founder and Tiphani Palmer through recorded videos.
Paul Ciske, PhD
Paul has studied with Wendy since 1989. Working as a Neurologic Bodyworker and Movement Coach, he improves pain and performance in his clients. He received his Ph.D. from the University of Michigan in physiology where he studied the effects of chronic stimulation on muscle regeneration. He is certified by the American College of Sports Medicine as both an Exercise Specialist and Program Director. He is an Advanced certified Proprioceptive - Deep Tendon Reflex® (P-DTR®) Practitioner, a Master level certified Muscle Activation Techniques® (MAT) Specialist, a Z-Health® Certified Professional Master Trainer and a Resistance Training Specialist® (RTS®).
He is also an accredited T'ai Chi Chih instructor and inventor of the patented CISKE Comfort Cushion that supports the head, neck, and back.
For more about Ched Lee, see Who We Are
Paul Ciske, PhD
Paul has studied with Wendy since 1989. Working as a Neurologic Bodyworker and Movement Coach, he improves pain and performance in his clients. He received his Ph.D. from the University of Michigan in physiology where he studied the effects of chronic stimulation on muscle regeneration. He is certified by the American College of Sports Medicine as both an Exercise Specialist and Program Director. He is an Advanced certified Proprioceptive - Deep Tendon Reflex® (P-DTR®) Practitioner, a Master level certified Muscle Activation Techniques® (MAT) Specialist, a Z-Health® Certified Professional Master Trainer and a Resistance Training Specialist® (RTS®).
He is also an accredited T'ai Chi Chih instructor and inventor of the patented CISKE Comfort Cushion that supports the head, neck, and back.
For more about Ched Lee, see Who We Are
Tuition
Pre-Requisite Introduction (recorded video) US$35
Fully redeemable on your Journey fees
Very Early Bird
US$399 (sign-up with full payment by October 5 (Pacific 6pm), limited to 4 places)
Early Bird
US$450 (sign-up with full payment by October 12 (Pacific 6pm)
Regular US$550
Fully redeemable on your Journey fees
Very Early Bird
US$399 (sign-up with full payment by October 5 (Pacific 6pm), limited to 4 places)
Early Bird
US$450 (sign-up with full payment by October 12 (Pacific 6pm)
Regular US$550
FAQ
- How does it work? This programme interweaves LIVE - small group virtual live coaching training sessions (see the LIVE curriculum and schedule above) alongside your individual LE online learning, based on our carefully designed synchronisation of timing and flow between the two. There will also be a private community group where you can connect with other LE practitioners and ask us anything you like for the duration of the class.
- Is it possible to join only the LIVE part of the Resilience To Brilliance programme? No. The potency of Resilience To Brilliance is in the interweaving of LE Online and our 7 LIVE sessions that accompany your process and that of the collective group. As a cohort, you benefit from a dynamic container as each person contributes her/his unique learning AND draws from our collective live enquiry that includes evidence-based collective data ie. patterns that show up within your cohort. Together, this offers "time-release" depth and an enlivening flow with supportive structure for using LE in life.
- Can I join if I've never attended any LE Introduction session - online nor in-person? YES! We shall send you the recording of the LE Introduction that you are required to complete as your Pre-requisite. Watch it prior to the Kickoff LIVE session.
- What if I already have an account on LE Online, can I still join Resilience To Brilliance? YES! Register for Resilience To Brilliance with the same email address as your LE Online account. Indicate on your form that you already have a LE Online account [check the box]. Your data will be mapped to the cohort's data with confidentiality.
- I've done LE Online, so would Resilience To Brilliance be of benefit to me? Through the LIVE group sessions you will receive supplemental exercises that are not on LE Online. The group sessions offer the opportunity to partner in exercises that one cannot do alone. We feel this brings value, and are happy to confirm that with moneyback guarantee for the LIVE part of this programme.
- How much time do I need to dedicate between each LIVE session? It varies on the session and the individual. To give you an idea, here's the time that an average participant dedicates over the LIVE sessions 1-4:
- Prework takes 10mins (add 1.5 hour to watch the LE Intro video if you did not attend it "live");
- after session 1 takes up to 1 hour 20 mins;
- after session 2 takes up to 1 hour;
- after session 3 takes up to 33 mins;
- after session 4 takes up to 50 mins
This Journey is dedicated to fire up inspiration and stoke the spirit of loving practice.
Don't practice in the vacuum of your self-expectations. Augment energy for yourself and other as we "hold hands" metaphorically in online guided practice.
Learn and practise being like Triangles, and like Circles. They are primodial shapes that excite how we can bring more Benevolent Power into our lives. Take the emotional story out of practice to let focus and bouyancy emerge.
- Ched Lee